Pregnancy & Post-Birth Guidance Sessions
Pregnancy and parenting is the most transformative time in a woman’s life. A time to let go of old patterns and embrace the new. A time to create more energy, vitality and serenity.
Anyone who is sincerely interested in growth wants to know how they can interrupt the chain. How they can prevent passing on the same habits, trauma and conditioning that they experienced.
Using the ancient practices contained in Sattva Prenatal Yoga, Evolve & Radiate will show you how you can transcend negative patterns and behaviors.
The supreme practices of meditation and yoga can help and support you as you journey into motherhood. Experience peace, joy, clarity and a deeper connection to your intuition in this time of profound shift in your life.
Now is the time! Shift the patterns in yourself so that your healing can radiate out to your baby, giving them a life of greater freedom and joy.
Pregnancy Guidance • $108/hr* or 3 session package for $298*
Life guidance/coaching to support you in the challenges that are arising.
Offer meditation and awareness practices that can support you.
21 Day Practice • $198*
Develop a personal meditation or yoga practice. Receive support and check in accountability to put the practice into your life:
Initial 1 hr session to discover what wants to shift
1 hour session to receive and implement a practice
3- Weekly check in calls
Follow up call at 1 month.
Group Prenatal Yoga classes available upon request.
In-person sessions or online video calls.
*Sliding scale options available upon request. The teachings are available to all.